COVID-19 (CORONAVIRUS) RESOURCES

As the number of Coronavirus cases rise across Australia, the level of anxiety within the community is increasing. So, it’s important to look after yourself, and monitor your health.

Tips for managing coronavirus anxiety

https://www.psychology.org.au/COVID-19-Australians


Coping with change during COVID-19: Coming to terms with the 'new normal'

https://www.psychology.org.au/getmedia/326b37e4-4271-4aa2-b410-81e175f237eb/20APS-IS-COVID-19-Public-The-New-Normal-P1.pdf


Dealing with uncertainty

https://www.helpguide.org/articles/anxiety/dealing-with-uncertainty.htm

Coping Keys

www.mindaid.com.au

 

Official sources

https://www.psychology.org.au/COVID-19-Australians

https://covid19.thiswayup.org.au/

 

https://www.blackdoginstitute.org.au/coronavirus-anxiety-resources

PARKING

 

At Health on 21, there are four parking spaces onsite - turn in 21st Avenue (parking at rear of building).

Otherwise, there is on-street parking (which has no parking fess or time limits).

HELP

 

If you have a question that is not covered here please call or email and we will endeavour to help find the answer.